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How to Create Virtual Tours of the World’s Greatest Museums

March 2, 2015 by jlmdiscovery

Ever wanted to tour The Louvre?  The Met?  The Smithsonian?  Here’s a virtual way to create and visit your favorite museums from the comfort of your own home.  By combining free apps and online tours with Pinterest boards you can enjoy all of the best collections, customized for your interests.

David (Michelangelo)
Michelangelo’s “David” at the Galleria dell’Accademia in Florence

Just recently I was touring a few museums in San Diego and it got me thinking.  What makes a museum great?  What makes it fun?  Why does it seem that the only people who visit the average museum are school groups or elderly couples?  Here’s what I came up with:

  • The best museums are interactive
  • They teach you facts or show you items that you didn’t know about before
  • If you’re not interested in the subject, the museum will (most likely) become boring

Touring a museum is an investment.  Not financially, as admission is often free or minimal cost.  But they are time investments.  It takes several hours or even an entire day to tour most of the great museums, and that’s if you don’t try to see everything they have to offer.  I think that’s why there has been a decline of interest in museums over the past few years; we’re so fast-paced that it’s difficult to maintain our attention and engagement throughout a day-long tour.  But they are worth it.  To get to see some of the great pieces of history and art is incredible, and nothing can compare to experiencing them in person.  However, if you’re unable to visit them due to distance or availability, there are still several ways to enjoy their exhibits from afar.

According to the Themed Entertainment Association/AECOM, these are the Top Ten Museums in the World:

  1. Louvre – Paris, France (web, virtual)
  2. National Museum of Natural History – Washington, D.C. (web, virtual)
  3. National Museum of China – Beijing, China (web)
  4. National Air and Space Museum – Washington, D.C. (web, virtual)
  5. British Museum – London, U.K. (web, virtual)
  6. The Metropolitan Museum of Art – New York, NY (web)
  7. National Gallery – London, U.K. (web, virtual)
  8. Vatican Museums – Vatican City (web)
  9. Natural History Museum – London, U.K. (web)
  10. American Museum of Natural History – New York, NY (web)

Many of these institutions provide free online tours or apps that let you explore their exhibits.  They also provide information on the articles in their collections, so you can get a taste of what you could see during a visit.  However, you can enhance your online experience.  By creating your own virtual museums you can enjoy the artifacts you’re most interested in without the time commitment.

Create Your Own Virtual Museums

Pinterest is a useful tool for a lot of projects, from recipe collections to wedding planning to décor ideas.  But did you know it can also be used to create a museum?  Boards are essentially themed galleries to begin with, but by curating specific items and information you can replicate some of those exhibits you’ve always wanted to see.  You can also create entirely unique “exhibits” about whatever your favorite topics are.  Here’s what sets apart a museum board:

  • Focus on specific themes/exhibition “rooms” (ex. “Eternal Life in Ancient Egypt”)
  • Add full descriptions underneath pins (ex. title, date, origin, use)
  • Mixed multimedia (art, artifacts, infographics, videos, interactive)
  • Focus on visuals over written articles

These Pinterest museums have several advantages:

  • Explore the museums on your bucket list virtually
  • Great for school projects
  • Display family vacation photos from museum visits
  • Research specific historical subjects
  • Exercise your creativity

Here’s how to set it up:

1) Choose a museum theme

The theme can be anything you like, based off an existing museum (ex. The Louvre) or a museum of your own creation (ex. Military Uniforms).  The broader the theme, the larger the project.

2) Determine your “rooms” (i.e. create boards)

Create a board for each of your exhibits, making them as specific as possible.  Think about how a real museum would setup their rooms.  For example, if I were to create an Apollo 11 Museum, I’d create boards such as “Command Module Design”, “Mission Control”, and “Lunar Landing Site”.  If you’re recreating an existing museum, base your boards off of their exhibit rooms listed on their websites.

3) Curate your items

Research and compile items related to your theme.  You can use the museum websites to start, as most provide photos of their more popular artifacts.  You can also curate some of your own items that interest you.  Think about the types of items you find at traditional museums:

  • Artwork
  • Artifacts
  • Infographics
  • Reenactments
  • Videos/Audio
  • Hands-on Activities

4) Grow your museum

While you can certainly put together your museum in one sitting, look to constantly develop it with new finds.  It’s a great learning opportunity.  Keep an eye out for new sites and sources to add to your boards.  And if you read about an item, search out a high quality image for your collection.

5) Share with family and friends

The best part about these virtual museums is that you can easily share them with anyone.  Send to your loved ones, use as a class project, or simply let people enjoy them publicly.  And if for some reason you’d like to keep them to yourself, you can always make them private boards on Pinterest.

Apollo 11 Pinterest Museum
Example of an Apollo 11 Pinterest exhibit.

A few last minute tips:

  • Start board labels with your museum name to organize them (ex. Apollo 11 – Spacesuits)
  • Base items off your audience age range, from school age to adult
  • Include activities such as craft projects, trivia, or simulators to make your museum interactive
  • This same model works for zoos, especially if you include videos and links to live feeds of the animals
  • Curate your pins with purpose – consider how each fits into the overall theme of your “exhibit”
  • Use boards for “five minute learning” in your spare moments

I hope now you’ve got another reason to explore these great museums.  Have some fun, and share the links to your exhibit boards below!

Filed Under: Featured, Learning Tagged With: museums, Pinterest, tours

Quick 10: My Top Ten Favorite Roller Coasters

February 26, 2015 by jlmdiscovery

Roller Coasters
El Toro and Kingda Ka at Six Flags Great Adventure

Welcome to my first “Quick 10” list: short lists of my favorite things, tips, and ideas.  This week is all about my favorite roller coasters from all over the country.  Check them out and start planning your vacations!

1) Maverick – Cedar Point, Sandusky, OH

2) Superman: Ultimate Flight – Six Flags Great Adventure, Jackson, NJ

3) X2 – Six Flags Magic Mountain, Los Angeles, CA

4) El Toro – Six Flags Great Adventure, Jackson, NJ

5) Kingda Ka – Six Flags Great Adventure, Jackson, NJ

6) Dueling Dragons (Dragon Challenge) – Islands of Adventure, Orlando, FL

7) The Beast – King’s Island, Mason, OH

8) Nitro – Six Flags Great Adventure, Jackson, NJ

9) Hydra – Dorney Park, Allentown, PA

10) Space Mountain – Disneyland/Magic Kingdom, Anaheim, CA/Orlando, FL

Honorable mention: Great Bear, Hershey Park, Hershey, PA (my first roller coaster that I braved at age 13)

 

Bonus: My top 10 favorite amusement parks:

1) Cedar Point, Sandusky, OH – My all-time favorite park, containing excellent thrill rides with a view of Lake Erie

2) Six Flags Magic Mountain, Los Angeles, CA – This one has almost every type of coaster you could ask for

3) Six Flags Great Adventure, Jackson, NJ – I grew up near this one so I’m partial to more of their rides

 

Which are your favorites?  Post below, and stay tuned for more Quick 10 lists!

Filed Under: Featured, Fun, Quick 10 Tagged With: cedar point, roller coasters, six flags

30 Resources to Teach Yourself Better Nutrition

February 23, 2015 by jlmdiscovery

It seems that almost anywhere you turn there is an article or news report trying to tell you what the latest “miracle solution” is to eating healthier.   Gluten-free, Paleo, and Atkins are just a few popular examples of diets promising that if you restrict certain food groups you’ll quickly reach your goal weight.  While there are some advantages to these diet plans, I feel that, as a society, we’re too focused on a perfect plan being handed to us in a simple package.  Instead of relying on science-based facts, we often fall prey to advertising and headlines.  We need to make informed decisions for ourselves on how we should approach our diets.  We need to understand how nutrition affects our bodies and use that knowledge to make intelligent choices about what we eat.

Nutrition

The good news?  It’s easy to find information on human nutrition and healthy eating habits.  Below I’ve compiled a series of agency guidelines, open courseware, and dietary resources that will teach you (for free) all about the foundations of a healthy diet and the mechanics of how the body functions.  These include dietary guidelines, nutritional science, childhood nutrition, meal planning, portion sizes, recipes, and more.  Pay attention to recommendations for specific medical conditions, such as heart health, diabetes, and allergies.  And remember, if you have questions it is always best to speak with your doctor to determine the best plan of action for you.

So browse through the following resources and bookmark your favorites (mine are marked with a ***).  Don’t get overwhelmed – learn a topic at a time.  I promise, it’ll be worth it when you can use this new knowledge as a basis for planning out your ideal diet.

Open Courseware

  1. Tufts University: Foundations of Nutrition Science***
  2. Johns Hopkins University: Principles of Human Nutrition***
  3. EdX: Introduction to Nutrition – Food for Health
  4. UC Berkeley Introduction to Human Nutrition (Podcast)
  5. The Open University: Nutrition: Vitamins and Minerals
  6. The Open University: Obesity: Balanced Diets and Treatment
  7. University of North Carolina at Chapel Hill Nutrition Research Institute (Seminars)
  8. Johns Hopkins University: Critical Analysis of Popular Diets and Dietary Supplements
  9. MIT: Food for Thought: Writing and Reading about the Cultures of Food
  10. 25 Excellent Open Courseware Classes on Nutrition and Healthy Eating

Agencies/Organizations

  1. American Heart Association: Nutrition Center***
  2. Mayo Clinic: Nutrition and Healthy Eating***
  3. U.S. Dept of Agriculture (USDA): Dietary Guidelines for Americans***
  4. U.S. Dept of Agriculture (USDA): Choose My Plate***
  5. U.S. Dept of Agriculture (USDA) Food and Nutrition Service (video)
  6. U.S. Food and Drug Administration (FDA): Food
  7. Center for Disease Control and Prevention (CDC): Nutrition for Everyone
  8. Center for Disease Control and Prevention (CDC): Healthy Weight
  9. Nutrition.gov
  10. USA.gov: Food, Nutrition, and Fitness
  11. American Society for Nutrition: “Nutrition Talks” (podcast)
  12. National Institute of Health (NIH) Medline Plus: Nutrition
  13. Academy of Nutrition and Dietetics
  14. World Health Organization: Nutrition
  15. California Dept of Education: Nutrition
  16. School Nutrition Association: Nutrition, Nutrition Education & Physical Activity

Resources

  1. Harvard School of Public Health: The Nutrition Source***
  2. Oregon State University: Eat Well for Less***
  3. WebMD: Living Healthy
  4. Nutrition Journal

 

Do you have any sites you’d like to add?  Please share in the comments below and subscribe to the email list to stay informed of more health lists in the future!

 

Filed Under: Featured, Health Tagged With: courseware, diet, Food Swap Plan, health, nutrition

10 Lessons to Learn from Princess Stories

February 21, 2015 by jlmdiscovery

Princess Lessons

I’ve read articles arguing both sides of the “Princess Debate”: whether or not it is healthy for young girls to be exposed to the world of pink and sparkly when there is such a push for equal opportunities and independence.  While I agree that several of the traditional concepts of princesses can have a seemingly detrimental effect in contrast to encouraging gender-neutral interests, I can say that I grew up with princess stories and still ended up an engineer.

In retrospect, I’m actually glad I got to enjoy those movies and novels.  I still enjoy them.  Sometimes I think it’s possible to push too far when aiming for equality in that we can start to villainize any healthy feminine interests.  People are multi-faceted.  Even princess stories, if presented from the right perspective, can be learning devices to teach us about qualities and morals that will benefit us throughout our lives.  Here are 10 values that I learned about:

1) Kindness

Even the most dependent of the storybook princesses knew to be kind to everyone.  They were surrounded with supportive friends, doting parents, and affectionate animals because they continuously demonstrated kindness and friendliness in return.  The quality is almost universal to the idea of a princess, and as such is inherent to their nature.  In Snow White, the dwarves and forest animals are won over by Snow’s gentleness.  In Cinderella, Ella remains polite with her stepmother even when she does not reciprocate.  In Beauty and the Beast, Belle shows genuine compassion for the Beast and the residents of the cursed castle.  Such kindness, whether to family or strangers, is a trait to be emulated by all.

2) Charity

While I remember the riches and elaborate dresses, I also remember princesses who saw themselves as shepherds of charity.  They offered whatever they could if they encountered someone in a less-fortunate situation, and were always happy to offer help and support where needed.  In A Little Princess, Sara, a wealthy student, befriends Becky, a servant, and gifts her a pair of fine shoes when she learns that she has none.  In Enchanted, Giselle takes the opportunity to clean Robert’s entire house in gratitude for a place to sleep, and then aids him in planning a romantic gesture for his fiancé.  In the Princess Diaries II, Mia surprises a group of orphaned children with a walk in a parade and then works to establish a new home for them.  Large or small, these gestures demonstrated charity and thought beyond self.

3) Dignity

Princess stories were the first to teach me about the importance of image and dignity.  The princesses I remember tried to be poised, composed, and cool under pressure in efforts to emulate their queens and mothers.  Now, in almost all of the stories these efforts go awry, but it did demonstrate that there is a sense of dignity and honor tied to the role of a royal.  While we can’t and don’t need to be “perfect”, it is our goal to project confidence, morality, and self-control when acting in an official or professional capacity.  I picture Audrey Hepburn in Roman Holiday and My Fair Lady and Queen Clarice in The Princess Diaries series.

4) Duty

Most of the princesses are young, so they’re either not given too much responsibility yet or they’re amidst the transition to young adulthood.  However, the theme is that as they grow they will be expected take on more responsibility for their country and for their families.  This is just as we all face that transition into a sense of duty for our adult lives.  Many of the characters from these stories provide excellent examples of duty.  Mulan sneaks into the Chinese army to defend her country and protect her aging father.  Elsa, from Frozen, risks exposing her powers to ascend her father’s throne.    Sara, from A Little Princess, continues to read to the students of her school even after she is separated from them.  Even Mia, who is thrust into the life of a princess, grows to love Genovia and views it as her mission to succeed the family line and support her new lands.

5) Leadership

Growing princesses learn to be leaders, not just from their parents but from friends and role models.  They desire to preside over nations and support causes.  They aim to become queens.  Characters such as Queen Mary of Scots (Reign), Queen Catherine of Aragon (The Constant Princess), and Queen Clarice (The Princess Diaries) demonstrate decisiveness and fairness in their rules, and pass those qualities down to their families and friends.  I expect that if/when a Frozen sequel is released it will show Elsa’s new rule over Arendelle as well.

6) Etiquette

Princesses are taught to be polite and employ all acceptable social graces.  They know how to greet people, how to dine properly, and how to dress appropriately.  Once again we have Mia and Eliza Doolittle, who are both provided countless etiquette lessons.  While the term “etiquette” may seem archaic in today’s world, it really comes down to good manners and in some cases makes social interactions much simpler (ex. addressing wedding invitations).  There is nothing wrong with being polite, and the rules of etiquette give people a standard to go by.

7) History

Some of my favorite princess stories were fictionalized accounts of real-life people: Catherine of Aragon, Elizabeth I, Pocahontas, Marie Antoinette, Anastasia, etc.  There were movies, novels, and diaries depicting young princesses handling both historical dramas and standard teenage life.  Not only did they provide the same examples as the other princesses on this list, but they inspired me to learn more about their time periods and counterparts.  I would read the novels and go to the library to find non-fiction books about the castles, wars, and empires that they lived through.  Even in the case of Disney princesses I was motivated to search out the original fairy tales and learn about the authors.  My exposure to these stories as a child gave me a foundation for my future interests.

8) Piety

There are several princesses and heroines that demonstrated piety and spirituality in high regard.  Pocahontas and Mulan reflected their religions in how they approached challenges, turning to their faiths to build resolve.  In The Constant Princess and other novelized accounts, Catherine of Aragon is committed to God in her vocation as a wife and queen.  In nearly all depictions she is represented as a truly pious woman, devoted to prayer and almsgiving.  This image of someone so mighty as a princess or queen submitting to faith for strength was a powerful one for me.

9) Beauty

While all of the princesses in the stories were complimented on their beauty, what I gained from these tales was an appreciation for the beautiful things in life.  Nature, architecture, and craftsmanship feature greatly in their kingdoms.  There is nothing wrong with enjoying such fine items and comforts so long as they are not valued to the point of materialism.  Snow White, Aurora, and Pocahontas loved to explore and experience nature.  Belle was gifted an exquisite library that any reader would dream of.  Giselle had a passion for gorgeous dresses and turned it into a career.  Admiring and cherishing beauty allows us to reflect on what we have been given on this earth.

10) Imagination

Most of us don’t have a castle or carriages or an army of servants to take care of us.  But one of the lessons I learned from A Little Princess was that we are all gifted with a powerful imagination.  We can visualize our world as anything we’d like it to be.  And when that vision becomes a goal, and then a plan, we move towards creating that world for ourselves physically.  In Sara’s case she imagined herself a princess surrounded by fine treats.  In yours maybe you’d like to be an artist near a beach.  The what doesn’t matter as long as you’re experiencing it and working towards it.  Our imaginations and creativity are two of the most impressive resources we have.

Princess Library

When I thought of princesses as a child, I pictured women who didn’t have to worry about schedule or chores and instead were free to focus on charity and making their voices heard.  So I think the princess issue comes down to a matter of perspective: if you are able to highlight the right lessons these stories can be great tools for learning.  They become even more useful if you supplement them with real-life historical examples and other non-royal role models.    Instead of fighting the inevitable pink phase, employ it as a building block for new interests.  It will be what you make of it.

Here are some suggestions for princess-related (or similar) novels and films.  If you have any you’d like to add to this list, please leave them in the comment section!

  • A Little Princess, Francis Hodgson Burnett
  • The Princess Diaries series, Meg Cabot
  • Royal Diaries: Elizabeth I
  • The Constant Princess*
  • Anne of Green Gables
  • The Secret Garden
  • The Prince & Me
  • Disney Princess collection
  • Anastasia
  • Enchanted
  • The Princess Bride

*Young adult novel

Filed Under: Books, Featured, Life, Movies/TV Tagged With: life lessons, princesses, values

15 (Nearly) Free Valentine’s Day Date Ideas

February 13, 2015 by jlmdiscovery

If you’re still looking for some new ideas for your date this weekend, try out one of these.  In fact, they’re great any time of year!

1) Think of a country you and your significant other (S.O.) have always wanted to visit. Create a meal native to that country, complete with ethnic music.  If you can coordinate it with a matching movie or props (scented candles, clothing, etc), all the better.

2) Go for a picnic at a local beach or park (good for those in warmer climates). Pack your favorite travel-worthy meal or try a new recipe.  Bring a camera to take photos for an album or bring an outdoor game you can enjoy together.

3) Have a game tournament. Each pick your favorite game and go head to head.  Winner picks dessert!

4) Make a truly special meal at home. Dress up, use your nice china if you have some, and make the meal you were served at your wedding or on your first date (this one’s perfect f or anniversaries too).  Play some of the music you’ve loved throughout your relationship (i.e. wedding song or similar).

5) What were your favorite shows growing up? Games?  Activities?  Foods?  Pick a few and have a “throwback” date.  (Bonus points for remembering one of your S.O.’s favorite and surprising them)

6) Instead of buying (or expecting) flowers, why not spend the afternoon gardening together? Pick out your favorite flowers and/or herbs and set up your plot (or use pots if you’re indoors).  You’ll get all the beauty of flowers that you can enjoy again and again.

7) Make your own relationship scrapbook. Fill a notebook with your favorite memories, dates, trips, restaurants, etc.  Add in a section for all the things you’d like to do together in the future.

8) Try a new activity together that you’ve always wanted to try. Hiking, tennis, painting, and testing new languages are a few cheap options.

9) Find a free concert in your area. Check the newspaper, local symphonies, or local band sites for events of all varieties.

10) Have a no-technology day (i.e. no phones, tablets, computers, or TV). Spend the day appreciating the quality time together and be creative by finding new tech-free activities you can enjoy.

11) (Weather-related) Build a snowman or sand castle together. Better yet, make it a competition.  Loser owes the winner a massage.

12) Learn about your family trees. Use ancestry.com or family records to draw your tree and learn more about where you both come from.  Use it as an opportunity to learn about and discuss different cultural traditions you bring to the table.  Save what you learn in a book or family tree program so you’ll have it to reference forever.

13) Have a dessert party. Make your own chocolates, setup a fondue pot, or bake a cake from scratch together.  A twist: make his and hers desserts – cook up both of your favorites and enjoy them even before dinner.

14) Research a local site you’ve both never visited (park, free museum, historical landmark). Make a day trip out of it and take photos for a mini “travel log”.  If the weather is good in your area, this concept also works for a nice, long hike.

15) Go outside after dinner and take a look through a telescope (either at home or at a local observatory). Find your favorite constellations, look for shooting stars, appreciate the Moon, or try to spot the International Space Station.  If you’re able, setup a blanket and bring some hot cocoa so you can sit and enjoy.  Share some of the traits you love most about one another.  And, if you’d like to purchase a small gift, surprise them with a charm or piece of art depicting the Moon’s phase on the night of one of your special dates, such as your wedding.

As for me, my new husband and I are planning to spend this Valentine’s Day at home cooking up some fresh pasta for a dish we learned about on our honeymoon in Rome.  I hope your day is just as special!

Do you have any unique date ideas to offer?  Please share below!

Filed Under: Featured, Relationships Tagged With: budget, date ideas, Valentine's day

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